Dating as an acoa who is eloise mumford dating
You struggle to express yourself, subconsciously remembering how unsafe it was to speak up in your family.◊♦◊ Being rigid and inflexible You have a hard time with transitions and changes. Difficulty trusting and being closed off People have let you down and hurt you.You sense that something’s wrong, but you don’t know what.It can be a relief to realize that some of your struggles are common among ACOAs.It’s probably not too difficult to see why being an ACOA can make romantic relationships as an adult challenging.You may not have made the connection between your partner’s family history and what shows up in your relationship, but the impact is huge.You’re incredibly hard on yourself and struggle to forgive or love yourself.During childhood, you came to believe that you’re fundamentally flawed and the cause of the family dysfunction.
This leads to controlling behaviors in your relationships.
Your partner might still be actively trying to get their parent into treatment, or your partner may have come to a place where they no longer try to intervene.
Either way, this situation affects your partner’s mental health.
mean your partner has a mental illness, but the effects of having an alcoholic parent can greatly affect your partner’s mental health, especially if the parent is still abusing alcohol (or other substances…addiction does not discriminate!
) The effects of parental substance abuse are far-reaching and often last for the adult child’s entire life.
Researchers have found that adult children of alcoholics sometimes struggle in relationships because of lack of trust, loneliness, emotional denial, feelings of guilt, shame and rage, sadness, being unsure of their identity, needing control, having issues asserting themselves, being desperate to please others, and overreacting to criticism.