Dating boyfriends friend
“Our minds take over and go directly to the worst-case-scenario,” said Michelene Wasil, a therapist who is familiar with anxiety on both a personal and clinical level.
The anxious thoughts cause physiological symptoms, including shortness of breath, insomnia and anxiety attacks.
By using the right coping strategies, you can have a healthy relationship and stop anxiety from causing too much stress.
When you care for someone, it’s tempting to support them by trying to act as a surrogate therapist. Trying to play that role will be emotionally draining. You are not responsible for providing therapy to your partner.
Anxiety doesn’t have to put your relationship in jeopardy.
Here are a few more examples to look out for: If you are dating someone with social anxiety, the anxiety will most likely affect your social life.
You might not be able to take your partner to all of the social events or gatherings you want to go to.
Dating someone with anxiety issues or an anxiety disorder can be horribly stressful.
Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in between you and your partner. No one prepared you for this, and you can’t choose who you fall for.