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People with low self-esteem do this out of the fear of being socially rejected, so they try to mold themselves according to what they perceive as likable by the people around them.
If you’ve already found yourself in a web of lies, its never too late to change.
Although it might not be easy for some, you can start improving yourself by gracefully accepting every compliment with a sweet “thank you”.
Other people won’t usually go out of their way to compliment you if isn’t true.
They get very upset and tremendously disappointed with themselves when they make a mistake in front of others, and even the most trivial mistakes make them feel like they have committed a mortal sin. Codependents have destructive relationships that are one-sided pleasing and therefore abusive. Consequently, they may fall into inaction and underachievement, as they refuse to challenge themselves to new projects and tasks for fear of not measuring up to expectations and risking humiliation. Do you sometimes catch yourself thinking that you’re just not good enough? Almost everyone has experienced the overwhelming feeling of self-doubt and incompetence at least once in their life.
They will spend large amounts of time replaying these upsetting scenes in their mind, incessantly evaluating what they could have done better. Because they may also view themselves as inadequate and incapable, they go through life in constant anxiety about their ability to make sound decisions and solve life problems efficiently. But if you find that these feelings and thoughts are constantly sabotaging the vital aspects of your daily life, then you might be suffering from low self-esteem.
Self-Hate involves not only feeling deserving of being hurt and going through bad things, but also feeling unworthy of experiencing success or accomplishing good things. Insecurity leads you to believe that you are incompetent and helpless to face problems in life. Perfectionism a defense mechanisms executed in an attempt to bolster self esteem. Feeling inadequate to handle new situations because of insecurity and perfectionism. As a result, their over sensitivity can often lead them to conclude that others are always rejecting them or disapproving their actions because they are intrinsically inadequate and unworthy.
Self-hate is outwardly manifested through such signs as emotional detachment, unexplained outbursts of rage, alcohol or drug abuse, and self-harming actions like cutting. To use judgment to feel better about themselves and put other people down. They usually have very high ideals for themselves, often to the point of having unrealistic goals. They feel helpless and may give up hope that they are capable of doing anything that can improve their life and turn things around for the better. This people are extremely anxious and lack confidence. They are quick to anger and trivial matters can set off outbursts of fury. Vulnerable to others opinion, comment and attitudes. If you recognize most or any of these low self esteem characteristics in yourself or someone you care about, know that they may represent a deeper issue that needs to be addressed.In general, some low self esteem characteristics are The tendency to have thoughts and feelings that are negative. Often, this anger towards the self is rooted in previous experiences of being neglected, abandoned, hurt, or abused. Even if you doubt you can change to improve your esteem, there is always the option to see it as a possibility. You don’t have to do anything to earn your worthiness. We cannot cope with life if we are feeling sorry for ourselves and not taking responsibility.Self esteem is a person’s ability to maintain a sense of competency and satisfaction in oneself.You might have noticed that some people seem to naturally possess high self esteem – people who radiate confidence and can carry themselves flawlessly even in the most awkward situations.
People will still like you despite your flaws and will actually love you even more if you’re not afraid to embrace your truths.