While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe.
It is a good way to experience sexual pleasure and can be done throughout life.
It also is necessary when a man must give a semen sample for infertility testing or for sperm donation.
When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men).
But God also created our sexuality to be communal; that is, our sexuality is meant to be a way that we share the most intimate part of ourselves with our spouse.In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex.Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases.It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved.Some women also use stimulation of the vagina to masturbate or use "sex toys," such as a vibrator. Masturbation is a very common behavior, even among people who have a sex partner.
Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy.