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The power and control wheel is a way of visually representing the tactics typically used in abusive relationships: economic abuse, threats, intimidation, emotional abuse, use of power, isolation, or black mail using children.
We recently debunked the myth that abuse can be described as a cycle.
The equity wheel analyzes positive partner behavior that allows a healthy life, free of violence.
The wheel highlights respect, gender equity, cultural diversity, self-esteem, and a healthy and respectful reproductive decision making.
Does your partner try to impose restrictions on the way you dress or you appearance?
Abuse, Power, and Control: The Power & Control Wheel The Cycle of Abuse Breaking Free: Escaping Bad Relationships Getting Yourself Out Assisting a Friend Helping Your Teen Get Help: Hotlines Additional Resources The power and control wheel is a visual display of different types of abuse that occur in abusive relationships.Does your partner put you down, but then tell you he/she loves you?Have you been held down, shoved, pushed, hit, kicked, or had things thrown at you by your partner?It shows a victim that they are not alone in what they are experiencing, and that these tactics of maintaining power and control are common to abusers.We also use the wheel to help other callers like friends, family members or even someone who may identify as abusive to better understand the complicated components of abuse and the many forms it can take.
The Power and Control wheel gives examples of the types of abuse listed above.